Regarding the Casting of Shadows

The world of martial arts often provides a rich tapestry of symbolism and philosophy. In this article, we delve into the intriguing connection between Carl Jung's concept of "casting your shadow," the Watari Uke double block in the Sanseiryu kata of Uechi Ryu, and the profound insights gained from a chance encounter with a Yakuza boss. We also explore the iconic movement of Seisan, specifically the Seisan jump, which encompasses both physical and metaphorical elements. Together, these elements highlight the significance of integrating our shadows and the consequences of projecting them onto the world.

Carl Jung, the renowned Swiss psychiatrist and psychoanalyst, introduced the concept of the shadow. According to Jung, the shadow represents the unconscious aspects of our personality that we deny, repress, or reject. Embracing the shadow is essential for personal growth and individuation. When we cast our shadow, we acknowledge and integrate these hidden aspects, leading to greater self-awareness and wholeness. 

Uechi Ryu, incorporates a variety of techniques within its kata (forms). The Sanseiryu kata features Watari Uke, a double block where both arms cross over each other in front of the body, creating two spheres. Symbolically, Watari Uke can be interpreted as a physical manifestation of integrating and embracing one's shadow. By blocking and intercepting incoming attacks, the practitioner confronts and accepts the adversities within themselves, paving the way for personal growth and transformation.

During a fortuitous encounter, a Yakuza boss shared a peculiar insight regarding the behavior of true Yakuza members. He revealed that they would never allow their shadows to touch bypassers while walking in the street. This practice suggests a deep cultural symbolism related to the shadow's projection onto others. By avoiding the contact between their shadows and the world, Yakuza members metaphorically keep their shadows contained within, acknowledging the potential harm that projecting their shadows could cause to others. In Uechi Ryu's Seisan kata, there is an iconic movement known as the Seisan jump. In this maneuver, the karateka leaps backward, symbolizing a leap into the unknown. As the practitioner lifts their hand to cover their eyes, they metaphorically shield themselves from the "black sun" reaching its peak. This black sun represents the shadow, which, if not acknowledged and integrated, can blind us to our true selves. The Seisan jump reminds us of the importance of confronting our shadows head-on, even when faced with uncertainty. Ultimately, the practice of martial arts, particularly Uechi Ryu, emphasizes the integration of the shadow. By acknowledging and embracing our hidden aspects, we illuminate the shadow with the light of self-awareness. Failure to do so can lead to projection, where unacknowledged aspects of our shadow unconsciously influence our interactions with others. By shedding light on our shadows and accepting them as part of our whole being, we achieve a state of inner balance and harmony.